Sleep Science

Subject: Health & Wellness  ·  Grade level: 8th

Sleep stages, teen sleep needs, circadian rhythm, and 5 habits that improve sleep tonight.

In this lesson

• Sleep cycles & stages
• Teen sleep is different
• 5 habits that work tonight

Sleep Science lesson on BrightPath

BrightPath Tutoring offers free interactive lessons and 1-on-1 tutoring for students in grades 3–12. Based in the San Fernando Valley, Los Angeles, CA.