Mental Health Basics

Subject: Health & Wellness  ·  Grade level: 8th

Stress signals, healthy coping skills, and how to seek support — for yourself or a friend.

In this lesson

• Stress signals to notice
• Healthy vs unhealthy coping
• Asking for help is a strength

Mental Health Basics lesson on BrightPath

BrightPath Tutoring offers free interactive lessons and 1-on-1 tutoring for students in grades 3–12. Based in the San Fernando Valley, Los Angeles, CA.